Wellbeing

This guest blog was written by Chris Budd, who wrote the original Financial Wellbeing Book, and also the Four Cornerstones of Financial Wellbeing. He founded the Institute for Financial Wellbeing and has written more than 100 episodes of the Financial Wellbeing Podcast. Financial wellbeing is a broad term that encompasses all aspects of the relationship between money and happiness. Some ...

Forget the car keys, National Walking Month is here! An annual reminder of the benefits of walking and spending time outdoors. It’s the perfect excuse to dust off your boots and rediscover the joy – and surprising benefits of walking. While statistics from the 2021 ONS Census show that driving reigns supreme as the most common commute option (45.1% in ...

NHS waiting lists have reached a record high and a survey suggests people are worried about the effect it could have on the care they would receive if they faced an illness. It’s a concern financial planning could help ease. The BBC reports that 7.75 million people are waiting for NHS treatment in England. It adds that almost 9,000 people ...

Alcohol is known to significantly impact people’s lives, posing potential health risks, affecting relationships, and influencing one’s ability to work. However, one often overlooked aspect of alcohol consumption is its substantial financial implications. Alcohol Awareness Week is the perfect opportunity to address and understand the financial aspects of alcohol use. This article will explore the connection between alcohol and money ...

The level of Statutory Sick Pay (SSP) increased in April 2023. Yet, ill workers are still likely to face financial hardships as it provides “very little insurance”, according to a Resolution Foundation report. The findings highlight how important having a financial safety net is. As of May 2023, eligible employees will receive £109.40 a week under SSP if they need ...

A strong financial plan will help you to stay on course to meet your long-term goals, as you navigate your way through life towards your eventual retirement. The aim is that when that day arrives, you’ll be in a position to live the kind of lifestyle you desire. It can be easy to focus on the financial aspects of your ...

This year’s theme for International Women’s Day is “Accelerate Action”. While huge strides have been made in improving financial independence for women, there’s still a significant gap. It could harm your overall wellbeing and your options in the future. If you want to take steps to improve your long-term financial security, there are things you can do now. 1. Don’t ...

More than a quarter of people feel anxious about money, according to research from the Money and Pension Service (MAPS). People that have recently experienced poor mental health are more likely to worry about finances, which in turn can further harm their wellbeing. The research highlights the link between mental health and feeling in control of finances. As financial security ...

If you’re nearing retirement, you may be starting to think about planning the next stage of your life. What steps spring to mind? You may prioritise organising your pension, claiming your State Pension, or reviewing how much you have in a savings account. These steps are important for creating security, yet good retirement planning goes further than your finances. So, ...